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Aging
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5 Tips for Seniors to Avoid Falling Accidents

If you have an aging relative you may be wondering how to protect them from the dangers of falling accidents. This is not an unwarranted concern as falls can cause
old age obesity
Senior Exercise
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Obesity Problem As You Age

Why Obesity Is A Problem For Seniors The prevalence of obesity in the U.S. has doubled in the past two decades. Obesity raises the risk for premature death, type 2 diabetes,
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Does Strength Training Help with Balance?

Does Strength Training Help Seniors with Balance? As you age, you may notice your balance slipping away. Sometimes, when you do a side-step, for example, you may go off balance and
senior walking
Senior Exercise
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Health Benefits Of Going For A Walk

The Many Health Benefits Of Going For A Walk There are a lot of good reasons to go for a walk. It’s fun, it’s relaxing and most important it’s good for

Effects of Diabetes on Seniors

Enjoy Your Life – Learn How

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